Plant-based and lifestyle blog

A Brand New You TODAY!!!

A renewed mind, a recharged health, and a revitalized planet.  Change your life with a plant-based diet.  Live a vibrant life today and leave a legacy of health and wealth for your children. 

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The Superfood Corner

3 ways to use Chia Seeds

Chia is an edible seed that comes from the desert plant Salvia hispanica, grown in Mexico dating back to Mayan and Aztec cultures.  “Chia” means strength, and folklore has it that these cultures used the tiny black and white seeds as an energy booster. 

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The Blog

How to Begin a Plant-based Diet in 3 Steps

Eating a plant-based diet doesn’t have to be complicated. In just 3 steps you can begin your plant-based journey. Plan, prepare and let's do it.

5 Simple Gardening Tips During Covid-19

It ’s now more important than ever to leave our children with a legacy of health and wealth. One of the ways to achieve that is to empower ourselves is by growing our own food.

Easy Plant-based Lemon Pie Recipe

Plant-based lemon pie is one of the most underrated deserts out there. If you haven’t tried it, put it on your list, especially if you have a thing for citrus flavor.